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Breakdown of Natural Ingredients Found in Sea Moss

Vitamins

  • Vitamin A – Essential for immune function and eye health.
  • Vitamin C – Important for immune defense, skin health, and antioxidant function.
  • Vitamin E – A powerful antioxidant that helps protect cells from damage.
  • Vitamin K – Plays a key role in blood clotting and bone metabolism.
  • B-vitamins – Including B2 (Riboflavin) and B9 (Folate), important for energy production and DNA synthesis.

Minerals

  • Iodine – Crucial for thyroid function.
  • Calcium – Vital for bone health and muscular function.
  • Magnesium – Involved in many processes, including muscle and nerve function and maintaining a healthy immune system.
  • Potassium – Necessary for proper cell function and regulating blood pressure.
  • Sodium – Important for maintaining fluid balance and cellular function.
  • Zinc – Supports immune function and DNA synthesis.
  • Iron – Essential for the formation of red blood cells and transportation of oxygen.
  • Selenium – Plays a critical role in metabolism and thyroid function.
  • Phosphorus – Important for the formation of bones and teeth and helps in energy usage.
  • Manganese – Involved in bone formation and amino acid, cholesterol, and carbohydrate metabolism.

Other Nutrients

  • Algin – A polysaccharide that can help detoxify the body.
  • Carrageenan – A compound extracted from red algae that is commonly used in vegan food products.
  • Fucoidan – A sulfated polysaccharide found in various species of brown algae and brown seaweed with several supposed health benefits.
  • Beta-carotene – An antioxidant and a natural pigment that the body converts into vitamin A.